Day 1: Welcome!

Thank you for signing up for 28 Days of Heart Smarts. We’re excited to celebrate heart month by sharing ways to:

• Know your heart – Information that can make a difference for you and for the people who care about you
• Feed your heart – Recipes that make it easy to enjoy healthy eating
• Strengthen your heart – Tips to help you keep your heart strong

Our goal: Make it interesting to focus on the engine that keeps your body running.

Our promise: Provide support and compassion in every health situation you face.

We’re here for you.